The basic principle of the holistic approach is to cure illness by increasing the health of the recipient, thus enabling the body to heal itself.

Reflexology can help:

• maintain vigor
• stimulate the brain
• relieve muscle pain
• alleviate sleeplessness
• increase energy level
• release tension
• reduce stress

The entire treatment of foot stimulation to all reflex points is also a gentle alternative for maintaining overall health and promoting a feeling of well being.

Let the Body Heal Itself

We all start life with the potential for good health.  Most illness is the result of improper maintenance of the body.  The resulting imbalance creates a buildup of toxins in the system which inhibits the free flow of energy essential to our well being.  Reflexology relaxes the body, releases an unrestricted flow of vitality and restores balance, encouraging the body's own healing system to take over.

After a Reflexology treatment, the body feels recharged.  The treatment of stimulation to reflex points on the feet provides renewed physical and emotional strength - there is a free flow of energy in the body which in turn activates healing forces.  It is this energy that improves cooperation and coordination between the bodily systems.